If you’ve never stepped foot inside a pole studio or touched a pole before, we highly recommend starting your pole journey with our Intro to Pole class.

This class is designed specifically for absolute beginners and focuses on the foundations of pole dancing.

• Build Strength and Confidence: Throughout the class, you’ll develop the strength, confidence, and skills needed to execute beginner poses and transitions seamlessly and effortlessly.

• Class Structure: Each session begins with a warm-up, followed by instruction on basic pole tricks, transitions, and floorwork. By the end of the class, you’ll combine these elements into a short but impressive routine.

Start your pole fitness journey with confidence in this supportive and beginner-friendly environment!